EVENTS
Beginners Yoga Series
Sound Healing Special Classes
There’s nothing better than treating yourself to an amazing session of Sound Healing Therapy on a Sunday evening in our Lebanon and Dunellen studio. This session will allow your whole body to vibrate, your chakras to align, and your muscles to be relaxed.
Power Pilates Pop Up Classes
Tuesday April 20 9:30am and Wednesday April 21 6:15pm with Alison Mathis (sign up for one, or both). Increase your stability and strength in this 1 hour power Pilates class.
* 2-3 pounds hand weights and a yoga block are optional, but highly encouraged.
108 Summer Solstice Annual Event
Join Yoga Essence to celebrate the longest day of summer, the sun and its life-giving energy!! In this special OUTDOOR class you will flow through 108 sun salutations, a traditional practice for the solstice. It’s not nearly as hard as it sounds, and we will offer up many versions of sun salutations to keep you on your toes, as well as breaks between for other yoga postures.
Join Suchi every Friday at 4pm for Kids Yoga in Dunellen or via livestream.