There’s nothing better than treating yourself to an amazing session of Sound Healing Therapy on a Sunday evening in our Lebanon and Dunellen studio. This session will allow your whole body to vibrate, your chakras to align, and your muscles to be relaxed.
Join Yoga Essence to celebrate the longest day of summer, the sun and its life-giving energy!! In this special OUTDOOR class you will flow through 108 sun salutations, a traditional practice for the solstice. It’s not nearly as hard as it sounds, and we will offer up many versions of sun salutations to keep you on your toes, as well as breaks between for other yoga postures.