EVENTS
Sound Healing Special Classes
There’s nothing better than treating yourself to an amazing session of Sound Healing Therapy on a Sunday evening in our Lebanon and Dunellen studio. This session will allow your whole body to vibrate, your chakras to align, and your muscles to be relaxed.
108 Summer Solstice Event
Join Yoga Essence to celebrate the longest day of summer, the sun and its life-giving energy!! In this special OUTDOOR class you will flow through 108 sun salutations, a traditional practice for the solstice.
Locations:
New Providence: lot at Murray Hill Train Station (park in lot or at the studio 43 Floral Ave New Providence )
Lebanon: on the grass directly across from the studio (park in same lot 56 Payne Road Lebanon)
Dunellen: Police Station parking lot 335 E North Ave Dunellen (park in lot)
Kids Yoga in Dunellen
Join Suchi for an interactive hour of playful kids yoga class. Kids will learn fun and creative yoga poses and games along with breathing teqhniques and a relaxing routine. Ages 4-8