At Yoga Essence, we believe in offering services that align with the yogic lifestyle. We have many talented holistic practitioners on our team that are accessible to you at our studio or in the comfort of your home!
Treat yourself to a therapeutic massage, a healing Reiki session, one-on-one assisted stretching, private yoga & more.
Enjoy a massage from our in-house Massage Therapist and Reiki Practitioner, Monday Matech. After becoming a Licensed Massage Therapist in 2007, Monday has made it his personal mission to spread the therapeutic and relaxing benefits of massage across New Jersey. His career began at the Eufora Spa in at the Hilton in Short Hills, Massage Envy in Holmdel, and now runs his own practice in Hazlet.
The best massage I’ve ever had! Monday took the time to learn about my needs and customized the massage to them. I left feeling completely relaxed, stress free, and feeling better than when I walked in. Highly recommend.
Monday is great. Really helped to release my neck pain and was very kind!
After years in the Medical field, Luba wanted to continue hands-on healing. She believes there is no greater healing than touch. Luba went to her first Reiki session 4 years ago and never looked back. Reiki assists in aligning our Chakras which often are out of balance making us feel off and anxious. It also aids in the healing process clearing our energy fields to allow for healing to begin. The use of a simple pendulum can determine what areas are blocked. During the session clients often feel the warmth of Luba’s hands…a calming effect of the treatment
Luba is a warm and loving person. She takes the time to explain everything she is doing ahead of time to make sure you are completely at ease before beginning the Reiki session. I wasn’t sure if I believed in Reiki, but Luba changed that for me.
Awesome stuff. Luba help relieve my mental fogginess due to being overwhelmed at work. She suggested a session with her and I’m glad I did because I feel much more clear and can focus easier now.
Small Group Privates
Do you have a small group of family or friends and want to do yoga together? We can accommodate you or any small or large group like: sports teams, corporate groups, women’s/men’s groups, teachers, Girl Scouts, Boys Scouts, etc. Sessions are available at our studio (space & time limitations).
I had the best experience at Yoga Essence in New Providence. Chelsea graciously led a private birthday yoga class for me and three girlfriends. The studio was incredibly welcoming and clean! I had an active practice pre Covid but haven’t been in a studio since March. It felt so good to be back, especially in Chelsea and Nicole’s clean and serene space.
We were all spread out and had plenty of room to move. I connected with Chelsea before the class to discuss what music the birthday girl liked as well as what style of class we would like. She really wanted this experience to be enjoyable for us and it was! Chelsea led us through such a thoughtful, relaxing and perfectly challenging practice. We didn’t want it to end, it was such a great experience. Thank you Chelsea and Nicole!
Private Assisted Stretching
One-on-one active stretching sessions are designed to increase flexibility, mobility and range of motion. … In a session you are lead through 60 minutes of active, gentle stretching with the goal of lengthening the lines of fascia that run throughout the body from head to toe.
Do you have a small group of family or friends and want to meditate together? Increase your intuition, expand your inner power, recharge your mind & body and enhance the quality of your life. Reduce stress & anxiety, gain clarity, boost energy levels, improve health and increase productivity. Personalized, beginner and advanced Meditation Classes for adults and kids are conveniently tailored to your busy lifestyle and taught over multiple sessions.