Join certified Aerial and Yoga teacher, Lana Rahal, for her

signature Aerial Yoga Teacher Training.

Upcoming sessions:

June 2023:

Friday June 23th 5:30-9pm

Saturday June 24th 11:15am-7:15pm

Sunday June 25th  11:15am-7:15pm

Teachings will include:

-Alignment and cueing of poses

-Deep dive into the physical, mental, and spiritual benefits of Aerial Yoga

-Plan and format hour long classes

-Learn about Aerial Yoga equipment like how to set up, safety protocols, maintenance, cleaning, and more.

With 19 in-person hours, including private classes as well as 6 hours of pre-recorded classes for review, trainees will have the opportunity to explore and/or broaden their knowledge of Aerial Yoga with access to our aerial swings at Yoga Essence of Dunellen.

Wondering if this training is right for you? If you say yes to any of the following, please join us:

-Are you interested in taking your aerial practice deeper?

-Do you thrive learning in a small group environment?

What is included?
-19 hours of live, in-person training
-A course manual with color-photos of poses to help you learn and plan for restorative aerial yoga, traditional aerial yoga, and core strengthening aerial yoga classes
-6 hours of pre-recorded classes for home study including 2 restorative aerial
classes, 2 aerial conditioning classes, and 2 traditional aerial yoga classes
-Opportunities to co-teach
-Certificate of course completion

Invest for just $495!  In addition, we will incorporate general knowledge of yoga and

historic yogic principals into these teachings.