Join certified Aerial and Yoga teacher, Lana Rahal, for her
signature Aerial Yoga Teacher Training.
Friday March 10: 6pm-9pm
Saturday March 11- 11:15am-4:15pm
Sunday March 12 11:15am-4:15pm
Friday March 24 6pm-9pm
Saturday March 25 11:15am-4:15pm
Sunday march 26 11:15am-4:15pm
Friday June 9 6-9pm
Saturday June 10 11:15am-4:15pm
Sunday June 11 11:15am-4:15pm
Friday June 23 6-9pm
Saturday June 24 11:15am-4:15pm
Sunday June 25 11:15am-4:15pm
Teachings will include:
-Alignment and cueing of poses
-Deep dive into the physical, mental, and spiritual benefits of Aerial Yoga
-Plan and format hour long classes
-Learn about Aerial Yoga equipment like how to set up, safety protocols, maintenance, cleaning, and more.
With 25 in-person hours, including private classes as well as 6 hours of pre-recorded classes for review, trainees will have the opportunity to explore and/or broaden their knowledge of Aerial Yoga with access to our aerial hammocks s at Yoga Essence of Dunellen.
Wondering if this training is right for you? If you say yes to any of the following, please join us:
-Are you interested in taking your aerial practice deeper?
-Do you thrive learning in a small group environment?
-Would you like to share your passion for aerial yoga with others by becoming an instructor?
What is included?
-A course manual with color-photos of poses to help you learn and plan for restorative aerial yoga, traditional aerial yoga, and core strengthening aerial yoga classes
-6 hours of pre-recorded classes for home study
-Opportunities to co-teach with Lana and our other aerial yoga instructors
-Printed certificate of course completion
Invest in your future for just $595! In addition, we will incorporate general knowledge of yoga and
historic yogic principals into these teachings.