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Join certified Aerial and Yoga teacher, Lana Rahal, for her

signature Aerial Yoga Teacher Training.

March 2023:

Friday March 10: 6pm-9pm

Saturday March 11- 11:15am-4:15pm

Sunday March 12 11:15am-4:15pm

Friday March 24 6pm-9pm

Saturday March 25 11:15am-4:15pm

Sunday march 26 11:15am-4:15pm

June 2023:

Friday June 9 6-9pm

Saturday June 10 11:15am-4:15pm

Sunday June 11 11:15am-4:15pm

Friday June 23 6-9pm

Saturday June 24 11:15am-4:15pm

Sunday June 25  11:15am-4:15pm

Teachings will include:

-Alignment and cueing of poses

-Deep dive into the physical, mental, and spiritual benefits of Aerial Yoga

-Plan and format hour long classes

-Learn about Aerial Yoga equipment like how to set up, safety protocols, maintenance, cleaning, and more.

With 25 in-person hours, including private classes as well as 6 hours of pre-recorded classes for review, trainees will have the opportunity to explore and/or broaden their knowledge of Aerial Yoga with access to our aerial hammocks s at Yoga Essence of Dunellen.

Wondering if this training is right for you? If you say yes to any of the following, please join us:

-Are you interested in taking your aerial practice deeper?

-Do you thrive learning in a small group environment?

-Would you like to share your passion for aerial yoga with others by becoming an instructor?


What is included?
-A course manual with color-photos of poses to help you learn and plan for restorative aerial yoga, traditional aerial yoga, and core strengthening aerial yoga classes
-6 hours of pre-recorded classes for home study 
-Opportunities to co-teach with Lana and our other aerial yoga instructors 
-Printed certificate of course completion

Invest in your future for just $595!  In addition, we will incorporate general knowledge of yoga and

historic yogic principals into these teachings.

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