Join certified Aerial and Yoga teacher, Lana Rahal, for her

signature Aerial Yoga Teacher Training.

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Upcoming sessions:

June 2023:

Friday June 23th 5:30-9pm

Saturday June 24th 11:15am-7:15pm

Sunday June 25th  11:15am-7:15pm

Teachings will include:

-Alignment and cueing of poses

-Deep dive into the physical, mental, and spiritual benefits of Aerial Yoga

-Plan and format hour long classes

-Learn about Aerial Yoga equipment like how to set up, safety protocols, maintenance, cleaning, and more.

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With 19 in-person hours, including private classes as well as 6 hours of pre-recorded classes for review, trainees will have the opportunity to explore and/or broaden their knowledge of Aerial Yoga with access to our aerial swings at Yoga Essence of Dunellen.

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Wondering if this training is right for you? If you say yes to any of the following, please join us:

-Are you interested in taking your aerial practice deeper?

-Do you thrive learning in a small group environment?

What is included?
-19 hours of live, in-person training
-A course manual with color-photos of poses to help you learn and plan for restorative aerial yoga, traditional aerial yoga, and core strengthening aerial yoga classes
-6 hours of pre-recorded classes for home study including 2 restorative aerial
classes, 2 aerial conditioning classes, and 2 traditional aerial yoga classes
-Opportunities to co-teach
-Certificate of course completion

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Invest for just $495!  In addition, we will incorporate general knowledge of yoga and

historic yogic principals into these teachings.