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Join certified Aerial and Yoga teacher, Lana Rahal, for her

signature Aerial Yoga Teacher Training.


June 9-11 and June 23-25

Friday 6-9pm

Saturday & Sunday 11:15am-4:15pm


July 7-9 and July 28-30 

Friday 6-9pm

Saturday & Sunday 11:15am-4:15pm


July 18 & 19 and July 25 & 27 

Weekdays 11am-5:30pm

Teachings will include:

-Alignment and cueing of poses

-Deep dive into the physical, mental, and spiritual benefits of Aerial Yoga

-Plan and format hour long classes

-Learn about Aerial Yoga equipment like how to set up, safety protocols, maintenance, cleaning, and more.

With 25 in-person hours, including private classes as well as 6 hours of pre-recorded classes for review, trainees will have the opportunity to explore and/or broaden their knowledge of Aerial Yoga with access to our aerial hammocks at Yoga Essence of Dunellen and YES Aerial Fitness of Lebanon.

Wondering if this training is right for you? If you say yes to any of the following, please join us:

-Are you interested in taking your aerial practice deeper?

-Do you thrive learning in a small group environment?

-Would you like to share your passion for aerial yoga with others by becoming an instructor?


What is included?
-A course manual with color-photos of poses to help you learn and plan for Restorative Aerial Yoga, Low Flow, Aerial Foundations and Flip & Flow style classes.
-6 hours of pre-recorded classes for home study.
-Opportunities to co-teach with Lana and our other aerial yoga instructors 
-Printed certificate of course completion.

Invest in your future for just $595!  In addition, we will incorporate general knowledge of yoga and

historic yogic principals into these teachings.

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