top of page

To play, press and hold the enter key. To stop, release the enter key.

press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom

Join certified Aerial and Yoga teacher, Lana Rahal, for her

signature Aerial Yoga Teacher Training.

March 2023:

Friday March 10: 6pm-9pm

Saturday March 11- 11:15am-4:15pm

Sunday March 12 11:15am-4:15pm

Friday March 24 6pm-9pm

Saturday March 25 11:15am-4:15pm

Sunday march 26 11:15am-4:15pm

June 2023:

Friday June 9 6-9pm

Saturday June 10 11:15am-4:15pm

Sunday June 11 11:15am-4:15pm

Friday June 23 6-9pm

Saturday June 24 11:15am-4:15pm

Sunday June 25  11:15am-4:15pm

Teachings will include:

-Alignment and cueing of poses

-Deep dive into the physical, mental, and spiritual benefits of Aerial Yoga

-Plan and format hour long classes

-Learn about Aerial Yoga equipment like how to set up, safety protocols, maintenance, cleaning, and more.

With 25 in-person hours, including private classes as well as 6 hours of pre-recorded classes for review, trainees will have the opportunity to explore and/or broaden their knowledge of Aerial Yoga with access to our aerial hammocks s at Yoga Essence of Dunellen.

Wondering if this training is right for you? If you say yes to any of the following, please join us:

-Are you interested in taking your aerial practice deeper?

-Do you thrive learning in a small group environment?

-Would you like to share your passion for aerial yoga with others by becoming an instructor?

 

What is included?
-A course manual with color-photos of poses to help you learn and plan for restorative aerial yoga, traditional aerial yoga, and core strengthening aerial yoga classes
-6 hours of pre-recorded classes for home study 
-Opportunities to co-teach with Lana and our other aerial yoga instructors 
-Printed certificate of course completion

Invest in your future for just $595!  In addition, we will incorporate general knowledge of yoga and

historic yogic principals into these teachings.

bottom of page