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Elevate your practice and learn to fly with certified Yoga and Aerial Yoga instructor, Lana Rahal.

Training Dates:

Weekend 1: September 22 6-9pm & September 23 11:15am-4:15pm

Weekend 2: September 29 6-9pm and September 30 11:15am-4:15pm

Weekend 3: October 7 11:15-4:15pm

Location: 14 S Washington Ave Dunellen, NJ, 08812

Teachings will include:

-Alignment and cueing of poses

-Deep dive into the physical, mental, and spiritual benefits of Aerial Yoga

-Plan and format hour long classes

-Learn about Aerial Yoga equipment like how to set up, safety protocols, maintenance, cleaning, and more.

-A course manual with color-photos of poses to help you learn and plan for Restorative Aerial Yoga, Low Flow, Aerial Foundations and Flip & Flow style classes.

-6 hours of pre-recorded classes for home study.

-Opportunities to co-teach with Lana and our other aerial yoga instructors 

-Printed certificate of course completion.

With 20+ in-person hours, including private classes as well as 6 hours of pre-recorded classes for review, trainees will have the opportunity to explore and/or broaden their knowledge of Aerial Yoga with access to our aerial hammocks at Yoga Essence of Dunellen and YES Aerial Fitness of Lebanon.

Wondering if this training is right for you? If you say yes to any of the following, please join us:

-Are you interested in taking your aerial practice deeper?

-Do you thrive learning in a small group environment?

-Would you like to share your passion for aerial yoga with others by becoming an instructor?

AYTT training cost: $695  

Early-bird discount: $595 (must sign up by August 21, 2023)

Want to teach immediately after graduation? Come December, we are looking for a permanent Aerial Teacher for our 12-1pm Aerial class on Tuesday & Thursdays in Dunellen! Additionally, we are always looking for subs and to expand our offerings! 

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