Join our next session and become a part of a growing fitness trend!
When:
Saturday November 2 | 2-6pm
Saturday November 23 | 2-6pm
Where:
YES Aerial Fitness located at 56 Payne Road Lebanon, NJ
Investment:
$699 early-bird special (save $300 until October 5th!)
Cost after is $999.
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When you sign up today you'll get:
unlimited access to classes at YES Aerial Fitness for the month of November.
The only Approved Bungee Fitness Teacher Training Program in New Jersey - NASM & AFAA
Whether you're an experienced fitness pro or new to the scene, our program is designed to give you the skills, confidence, and certification to teach this groundbreaking workout.
Why choose our training?
Diving into our Bungee Fitness Teacher Training presents and exciting opportunity to invigorate your fitness career. At YES, we know that traditional workout routines can often become repetitive and uninspiring, but bungee fitness shakes things up with its dynamic, gravity-defying movements. This innovative exercise method combines cardio, strength training, and flexibility into a thrilling, low-impact workout, making fitness fun and accessible to for everyone.​​
What you'll gain:
Enhanced Fitness Instruction
Confidence & Creativity
Unique Skill Development
Community & Support
Opportunity to teach at YES
Course Overview
Day 1
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Introduction to Bungee Fitness: How it works & why it works
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Safety, Rigging, & Harnessing
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Client Assessment & Contraindications
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Level 1/1.5 Skills
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Instruction, Cueing, Verbiage
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Common Mistakes/Modifications
Day 2
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Level 2 Skills
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Creating your own Choreography & Song Structure
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HIIT Overview/ Additional Skills
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Practical Application
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Written Quiz
YES Aerial Fitness is recognized by the National Academy of Sports Medicine & the Athletics and Fitness Association of America as an Approved Continuing Education Provider!
Our course offers 0.8 NASM/AFAA CEUs.
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Are you ready to defy gravity, challenge yourself in new ways, and have a blast while getting fit? Join us for a bungee fitness session that will leave you exhilarated, energized, and craving more. Take the leap – your fitness journey has never been this exciting!
