8 Weeks of Wellness

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 2 Months of Unlimited Yoga (In-person, livestream, and on-demand)

– Increased self-awareness and self-confidence

– Deeper understanding of the benefits of a consistent yoga and meditation practice

– A deep dive into your relationship with food and nutrition

– Tools to better manage stress caused by a busy schedule, the pandemic, responsibilities, and more

– Stronger understanding of yoga poses, breathing techniques and communication best-practices

– Informative Zoom Workshops led by special guests in the Wellness industry

Let the countdown begin!
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