8 Weeks of Wellness
Open to everyone! Click below to get started.
– 2 Months of Unlimited Yoga (In-person, livestream, and on-demand)
– Increased self-awareness and self-confidence
– Deeper understanding of the benefits of a consistent yoga and meditation practice
– A deep dive into your relationship with food and nutrition
– Tools to better manage stress caused by a busy schedule, the pandemic, responsibilities, and more
– Stronger understanding of yoga poses, breathing techniques and communication best-practices
– Informative Zoom Workshops led by special guests in the Wellness industry