Welcome to Yoga Essence.

Yoga Essence is New Jersey’s premier Yoga Studio with three locations conveniently located throughout Central Jersey!  With our warm and inviting studios for people from all walks of life, our mission is to inspire curiosity, courage, and insight through intelligent and soulful Power, HIIT, Ashtanga, and Yin Yoga. We cultivate a welcoming space and exceptional teachers to facilitate your physical, spiritual, and emotional well-being.

We are committed to upholding the wisdom of yoga in a way that is relevant and empowering. We value the boutique experience of a meaningful connection between teacher and student, and quality over quantity.  Our goal is not just to teach you to move your body in ways that enhance your everyday life, but to inspire you to elevate the quality of your awareness, decisions, actions, and words. First time joining us? Call or email us with any questions you may have.  We look forward to seeing you on the mat!

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$49 Unlimited Yoga!

Take advantage of our new client special offer.  Enjoy 30 days of unlimited yoga for just $49! Welcome to our community.

Yoga Teacher Training

Thinking about becoming a Certified Yoga Instructor? Or looking to deepen your personal practice? Maybe both. Come experience why so many choose Yoga Essence to go through this life changing journey.

In-Person YTT
Virtual YTT

Livestream Classes.

Can’t make it to the studio today? No problem! Yoga Essence offers many of our classes via Livestream, so whether you are stuck at home, or on vacation, you will always have a moment to be zen.

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Shop YES Apparel

YES Apparel offers comfortable, stylish, and affordable clothing and accessories for everyone. Come see what all the rage is!

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Explore YES Virtual

YES Virtual is the next best thing to being in one of Yoga Essences live classes. Enjoy a variety of Yoga, Meditation, and HIIT classes with our state-of-the-art on-demand Yoga platform, exclusively by Yoga Essence.

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