Yoga Essence is New Jersey’s premier Yoga Studio with three locations conveniently located throughout Central Jersey!  Find us in New Providence, Dunellen, or Lebanon where our mission is to inspire curiosity, courage, and insight through intelligent and soulful Power, HIIT, Ashtanga, and Yin Yoga. We cultivate a welcoming space and exceptional teachers to facilitate your physical, spiritual, and emotional well-being.

We are committed to upholding the wisdom of yoga in a way that is relevant and empowering. We value the boutique experience of a meaningful connection between teacher and student, and quality over quantity.  Our goal is not just to teach you to move your body in ways that enhance your everyday life, but to inspire you to elevate the quality of your awareness, decisions, actions, and words. First time joining us? Call or email us with any questions you may have.  We look forward to seeing you on the mat!